Well, I wont say skinny cause I haven’t been skinny since like the 3rd grade! I just wanna be comfortable in my own body. I wanna be able to shop in any store I walk in. And I am doing it the old fashioned way, sweat, and determination ---- no diet pills, no surgeries, no fake and take meals, just plain old hard work combined with good food in moderation. I already eat loads of veggies but tend to eat too many sweets. I also know that I drink way toooooo many sodas and that’s something I am working on also. I have quit smoking and that set me back a few weeks but I am doing great now. I have lost almost ten pounds in the past two weeks. And most of that is just by controlling what I eat. I do yoga everyday and do about 100 crunches and some lite cardio.
This week I am going to begin walking again and hope to get back to at least 3 miles a day. I am doing the March for Babies again this year and this year its 5 miles so I want to increase my miles over the next few weeks. I hope to begin jogging/running again also. But I must start with baby steps cause Lord knows I can’t run now. Its going to be hard but I know I can do it and I will do it! I do not have a goal weight just will know when I get to where I wanna be and this wont be just something for now to lose weight this will be a life change for me!! I wanna live a long and healthy life and the only way I can do it is the old fashioned way!!! Hard work and determination!!
1 comment:
Good job Chells!
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